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Vegan and Vegetarian Travel: How to Plan Your Next Plant-Based Vacation 

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Do your research. Before you book your trip, do some research to find out which places are vegan- and vegetarian-friendly.  

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Pack your own food. This is especially important if you're traveling to a place where vegan and vegetarian options are limited. You can pack snacks, meals, and drinks to keep you going.

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Be flexible. It's important to be flexible when you're traveling as a vegan or vegetarian. Sometimes, you won't be able to find exactly what you're looking for, so be prepared to compromise.

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Ask questions. If you're not sure if a food is vegan or vegetarian, don't be afraid to ask. Most restaurants will be happy to accommodate your dietary restrictions.

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Try new things. Traveling is a great opportunity to try new foods, even if they're not vegan or vegetarian. You might be surprised at what you like!

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Use apps like HappyCow and VegNews to find vegan and vegetarian restaurants and cafes.

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Pack snacks and meals in case you can't find vegan or vegetarian options at your destination.

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Enjoy yourself! Traveling as a vegan or vegetarian can be a challenge, but it's also a lot of fun. Just relax, be open-minded, and enjoy the experience.

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Be prepared to ask questions about the ingredients of dishes.

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Don't be afraid to try new foods. You might be surprised at what you like!

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Most importantly, have fun and enjoy your trip!